Best Laryngitis Home Remedies Using Therapeutic Essential Oils

Laryngitis remedies using essential oils are far superior to most over-the-counter, synthetic choices because they create deep healing, rather than just covering up the symptoms. You'll get over the laryngitis quicker and feel better while you're healing and afterwards.

What Is Laryngitis?

It's an inflammation usually caused by an infection of the vocal cords. It's often the result of an upper respiratory infection of some type starting with a sinus infection, a cold, a sore throat, etc. and settling into the vocal cords. The cords swell, changing the sound of your voice. In severe cases, the voice becomes only a hoarse whisper. Your cords will often be covered with a hard, dry, incrusted mucous that must be dissolved.

With the approval of your health care professional, try these remedies.

Try an Aromatic Mouthwash

Make yourself an antibacterial mouthwash by using two drops of tea tree oil in a half cup of warm water. Put it in a water bottle or a container that you can close and shake vigorously to disperse the oil molecules throughout the water. Immediately gargle and swallow.

The Lick Trick

You'll want to frequently take a trace of tea tree and mix it with the saliva of your mouth and swallow. We call this the "lick trick" because it's easiest to lick the trace of oil off the back of your hand. You don't want too much.

Put a drop of spearmint or peppermint essential oil in all your drinking water every day, even for a month after you're feeling better. This will give you a deep cleansing, and you'll love the refreshing, cooling taste of the water. When you have laryngitis, drink more water than usual to help break up the mucus on your vocal cords.

Antihistamines or any over-the-counter remedies designed to stop or dry up a cough or cold symptoms would make the laryngitis worse, so always avoid cold and cough remedies. Using these synthetic remedies tends to drive the infection deeper into your body and actually manifest elsewhere. Work with your body to naturally loosen the mucous and allow the infection to run its course quickly and naturally. Using oils in lots of different therapies will speed the process and help eliminate the infection completely for deep, permanent healing.

Use Oils in a Compress

Prepare a simple compress with four to five drops of a respiratory blend in a half cup of hot water. Use a mixture of oils like rosemary, tea tree, eucalyptus radiata, fir, peppermint, ravensara, or spearmint. You can use one or two of these oils alone as well. Dip a washcloth in the mixture, wring it out and apply it to the base of your neck covered with a dry cloth.

Oils in the Steam of Boiling Water

Boil a pan of water and add a few drops of a respiratory blend or one of the single oils discussed earlier. Place a towel over your head to contain the steam and inhale deeply until the fragrance starts to go away. You can blow into the water to agitate and increase the steam. Add a few more drops and inhale until you've inhaled about 20 drops of oil in all. Keep reheating the water as often as necessary.

Don't diffuse oils in a dry room when you have laryngitis. That only hardens the mucous. Instead you can diffuse oils in a steamy bathroom as you shower or bathe. In fact using about 20 drops of oil in a hot Epsom salts bath and at the same time turning on the diffuser, also with about 20 drops of oil will help to break up the mucous as you soak.

How to Avoid the Coughing Stage of a Respiratory Infection

For many people, the last stage of a cold is often bronchitis, unless you can stop the infection on its way down your respiratory system. An infection often starts as a virus in the sinuses or throat, then it makes its way into laryngitis, and finally bronchitis.

Do everything you can from taking lots of essential oil capsules, taking hot baths or showers night and morning while diffusing oils, putting respiratory oils on your feet and chest after every bath, and using oils in all your water.

At the first sign of a cough, try to stop it in its tracks before your bronchioles become inflamed. Put cold compresses with peppermint oil on your chest at night before bed to keep those bronchioles cool and calm. If you start coughing during the day, have a little herbal tea or warm water with a drop of one of your favorite oils in it, like peppermint, spearmint, basil, or lemon.

Bill Fifield has trained thousands in the safe home-use of essential oils. Nothing works better for respiratory infections. You can order single oils and blends on his website, http://www.youroilessentials.com. You can also see a video on "How to Fill Essential OIl Capsules on YouTube. Bill was personally trained by Dr. Daniel Penoel, one of the most celebrated medical doctors and authors in the world on the medical uses of essential oils.

Article Source: http://EzineArticles.com/?expert=Bill_Fifield

Natural Ways to Beat Laryngitis

According to patients I've treated for the condition, laryngitis seems to strike at the worst possible time. I hear of actors who rehearse tirelessly only to lose their voices right before opening night. For others, laryngitis may strike on the eve of an important work presentation or conference. Although a case of laryngitis may force you to change your plans, it is possible to treat this condition naturally and speed up the healing process.

Why Laryngitis Strikes

Laryngitis occurs when your voice box (larynx) is inflamed due to overuse, irritation or infection. For example, if you've been rehearsing a speech or performance, your larynx can fail due to simple exhaustion. The movement and vibration of healthy vocal chords is what produces sound. Inflammation and swelling result in distortion, causing you to produce little or no sound until the voice box recovers.

Together with overuse, viral infection may also be to blame for laryngitis. For many people, a cold is enough to infect the larynx and cause some degree of hoarseness. More serious viruses like measles and mumps may also cause inflammation of the vocal cords. Most cases of laryngitis are short term and do not involve serious complications. Still, soothing irritation and promoting a quick recovery are of high importance to many patients.

Natural Remedies Can Help

There are a number of natural and home remedies suggested for treating laryngitis. Some are common sense lifestyle modifications, and others rely on food or supplements. For starters, rest your vocal cords. You wouldn't run on a swollen ankle, so treat your larynx in the same fashion. Avoid speaking as much as possible (if you're able to speak at all) and do not whisper. Whispering actually puts greater strain on your vocal cords than normal speech.

Many people suffering from laryngitis also experience dry, scratchy throats. To moisten your throat, some of the classic remedies include chewing gum, gargling with salt water and sucking on lozenges. Zinc lozenges, in particular, are helpful, but do not exceed 100 milligrams per day. One popular natural remedy for laryngitis, which also soothes the throat, is honey and lemon. Mix equal amounts of honey and lemon juice, plus a pinch of cayenne pepper. Suck on about a tablespoon of this mixture several times a day, or as often as you deem necessary.

Vitamins can help fight off the infection causing laryngitis. Experts recommend 5,000 international units of vitamin A and 5,000 milligrams of vitamin C per day. Both vitamins are powerful antioxidants, which promote healthy cells. Along with vitamins, reflexology therapy is another natural way to treat laryngitis. Concentrate on reflex points associated with the throat, chest, lung, diaphragm and lymphatic system.

Fresh spices contain bacteria-fighting and anti-inflammatory properties. If you can withstand garlic breath, sucking on a clove of garlic cut in half may speed healing. The garlic contains allicin, an antimicrobial substance. Fresh ginger may soothe swelling. Suck on fresh or candied ginger, or drink ginger tea.

Finally, you can soothe the throat and increase moisture with water. Use a humidifier to tackle the dry air in your home, which may be the cause of irritation. You can also moisten the throat by inhaling steam. Fill a bowl with steaming water or step inside a hot shower and breathe it in.

Thanks to the wisdom of natural cures, you can soothe your laryngitis symptoms at home. Try any of the treatments you like, but also make an effort to reduce stress and get plenty of rest. Stress plus lack of sleep weakens the immune system, prolonging your symptoms. I hope you are never afflicted with laryngitis, but if it strikes, you'll have the know-how to beat it naturally.

Mark Rosenberg, M.D.
Institute For Healthy Aging

http://www.vitalmaxvitamins.com

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What is Laryngitis?

Laryngitis is when the larynx becomes inflamed. The voice becomes hoarse and there can possibly be a complete loss of voice because the vocal cords become irritated by the inflammation. Laryngitis can be acute; lasting less than three days or it can be chronic; lasting for more than three weeks.

There are a handful of symptoms for laryngitis:
o Having a dry, sore throat.
o Difficulty swallowing liquids or food.
o Constantly coughing; this ironically can cause laryngitis itself.
o Swelling of the larynx.
o Swollen lymph glands in the throat, face or chest.
o Having a cold or flu-like symptoms; this ironically can also cause laryngitis.
o Suffering from a fever.

When should you see a doctor? If you begin to cough up green or yellow phlegm or even blood; you should consult a doctor immediately. If you have a history of breathing problems, such as having to sit upright while breathing, you should see your doctor as quickly as possible because laryngitis could be a life threatening problem.

There are plenty of causes of laryngitis. They are excessive smoking, coughing, alcohol consumption, an infection from a fungus, inflammation due to overuse of the vocal cords and a viral infection.

There are a variety of different treatments for laryngitis. Some of them are breathing in moist air, resting your voice, drink plenty of fluids, treat the underlying cause of laryngitis and suck on lozenges. You can breath in moist air by sitting in the bathroom with the shower running on hot or putting hot water in a bowl and breathing in the steam. Drinking plenty of fluids helps to prevent dehydration, treating alcoholism or excessive smoking will help rid of laryngitis and sucking on lozenges makes the throat wetter and takes away the dryness and soreness.

Sometimes acid reflux can lead to laryngitis. If so, taking pills to prevent or downplay the symptoms of acid reflux can help against laryngitis. Such pills are Zantac or Prilosec.

With laryngitis, more so young children and older adults, the risk of your throat swelling shut is great. If this occurs get to a hospital as soon as possible. The treatment for a swelled shut throat is a breathing tube being placed in your throat, the patient being placed on a ventilator and the patient will have an IV in them. The IV will be pumping antibiotics and more than likely steroids into the patient's body.

Laryngitis, like having a cold, is almost impossible to defend against. One precaution most people take is constantly washing their hands before they touch their face or their mouth. Young children should receive the influenza vaccine which can help prevent this sickness which can possibly be deadly for children at a very young age.

If the symptoms of laryngitis do not go away after 2-3 weeks you should consult a doctor again. Why? There is a slim possibility that there could be a tumor in your throat that needs further medical attention before it develops into anything life threatening.

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Midwest Alcoholism

Article Source: http://EzineArticles.com/?expert=Brenda_Williams

Laryngitis Home Remedies

Laryngitis may be caused by infection or over use of the vocal chords. Infectious causes are too often treated with antibiotics which do more harm than good in most cases and would be better replaced with much more effective laryngitis home remedies.

So what is Laryngitis?

Laryngitis is an inflammation of the larynx, which basically means an inflammation of the vocal chords. You know you have it when you lose your voice.

What Causes Inflammation Of The Vocal Chords?

Inflammation can be caused by overuse of your voice - or by infection or in very rare cases by a growth on the chords. You will usually know if you have been shouting, laughing or singing a great deal - at a rock concert for example or perhaps a football game - or even a birthday party or comedy show - its likely you have over strained your vocal chords and caused them to swell up.

On the other hand if you feel unwell or have an upper respiratory tract infection (a cold) then its likely the inflammation is caused by the same infection.

What's The Best Treatment For Laryngitis?

The first step is to rest your vocal chords completely by not speaking at all or by whispering when you need to communicate rather than speaking out loud.

Next, nearly all infectious cases of laryngitis are caused viruses rather than by bacteria. So taking antibiotics is not only a waste of time and money - since antibiotics only kill bacteria - but could also be harmful to your body.

Not only is it possible to get allergic reactions and side effects when you take any form of medication, but taking antibiotics can also kill off the 'good bugs' in your body or affect the pH balance - resulting in new problems such as an over growth of Candida (thrush) for example. So it is generally best to avoid antibiotics if you or your child have laryngitis - for all these reasons.

What Alternatives Are Available In Terms of Laryngitis Home Remedies?

First you could simply choose to have natural healing or energy healing with a natural healer. Or use energy healing yourself in the form of tapping. If you've never used EFT you'll find plenty of video instructions on YouTube.

But if you want something that you can see to use physically, then the best, fastest, easiest and most effective home remedy I have found for laryngitis in this form is hydrogen peroxide.

It's best to use the hydrogen peroxide as a gargle and as a steam inhalation. The gargle will act on the virus in your mouth and throat and the inhalation will get right to the vocal chords which are beyond the reach of the gargle.

You must be careful to use no more than a 3% solution of hydrogen peroxide. You can buy a solution specifically for

gargle or mouth wash, or for other uses you can buy 35% food grade hydrogen peroxide and dilute down to 3% yourself.

For the inhalation - add some 3% hydrogen peroxide to a bowl of steaming hot water and then cover your head with a towel over the bowl and breath in gently.

You can also leave a bowl of water containing hydrogen peroxide - again no more than a 3% solution - beside your bed to help relieve symptoms of laryngitis as you sleep.

Of course if you take advantage of the free natural healing experience or learn the IQ healing method yourself at JerseyNaturalHealth.com you might never again need any laryngitis home remedies !

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Article Source: http://EzineArticles.com/?expert=Dr_Anne_Curtis

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